Weekly suggestions that will never tell you to work more

Declare what matters, set the balance you want, then generate a short list of evidence-backed suggestions and accept, snooze, or dismiss each one.

1. 1
   Declare a value or a goal/timecampus/values-goals

   Open Values & Goals and click Declare Value to name something that matters to you — family time, health, learning — then optionally add a goal under it with its importance.

   You should see: Your value is stored against you alone, and the recommendation engine now has something to align against.

   Open in app Mark done
2. 2
   Set the balance you actually want/timecampus/life-balance

   Open Life Balance and use Set targets to enter desired hours per week for each life domain.

3. 3
   Generate this week’s suggestions/timecampus/recommendations

   Open Recommendations and click Generate recommendations. The pass is idempotent — running it twice in the same week will not duplicate a suggestion you already have.

4. 4
   Accept, snooze, or dismiss/timecampus/recommendations

   Act on each card: accept the ones you want to follow, snooze anything for later, dismiss what is off base.

5. 5
   Check whether it moved the needle/timecampus/time-well-spent

   Open Time Well Spent to see how closely the week you actually lived matched the values and targets you declared.